Interested in working with me?  Here's a peek at what some of your options are....

We'll work 1:1 in person at my location in Brea, CA.  You'll fill out a thorough questionnaire so I can get a sense of you and your goals.  After that I'll use all the tools in my toolbox to help you reach them.  Click the button below to fill out the Client Inquiry form & I'll reach out to you to get started.

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Click the button below to fill out the New Client Inquiry Form to get started.

Have your own gym and just need programming?  The Traditional Programming might be right for you.  You'll get a set of 3 workouts sent to you each Sunday and access to the Fit by Wix app to ask questions and get form corrections.

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I prefer this style of programming over a app that glitches often or a PDF file of 3 months of workouts.  It's a little more personal, gives you enough time to prepare for your workouts, but not enough time to dread the future.

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Click the button below to read more.

Blood work can be daunting.  I learned to read bloodwork under Koen Castelein.  I use this knowledge to provide insights into your bloodwork that may otherwise be missed.  Click below to book a blood work analysis.  I'll have you fill out a questionnaire & then provide my insights via email and a quick phone call.

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Click the button below to fill out the New Client Inquiry Form to get started.

I have been hosting an Olympic Lifting Seminar every Wednesday and Thursday since 2013.  This is a great opportunity to get semi-private coaching on Olympic Lifting Form.  I provide tips, tricks, and corrections as we drill.  The cost of the seminar is $100 total for 8 sessions.  We meet once a week.  It's just a good time with good people.  All levels and non-Olympic Lifters welcome.

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Click the button below to RSVP!